Exercises with body weight or weights?Only beginners can deal with body weight – progressing, this load will still be small. You need to use the extra weight (I hung a load of Primobolan Depot (Methenolone) kg on the belt), or…
Training: the use of advanced fat burning technologies to maximize the acceleration of metabolism. Strength and cardio training on an empty stomach, interval running, circular training. Try to have a good breakfast and have a full dinner, leaving only an…